Sunday, April 19, 2015

The Slimming Furnace: Cinnamon Tea for Weight Loss

The combination of honey and cinnamon has been used for centuries in Ayurveda to promote general well-being and cure various ailments. Although, there is a lack of scientific evidence, many people swear by the unique healing ability of these ingredients as home remedy. 
Cinnamon is one of the oldest spices known to mankind and honey's popularity has continued throughout history.

Cinnamon and honey, is one of the best-known mixtures, has been reported to be a natural cure for many diseases such as arthritis, bladder infection, hair loss, skin problems, bad breath, toothache, cholesterol, heart diseases, colds and indigestion. Not just that, cinnamon and honey also work well when it comes to weight loss.

A cinnamon and honey tea is believed to burn the fat faster and regulate eating habits by eliminating food cravings. With its fragrant aroma and soothing taste, the tea is claimed to help you shed pounds in a natural way. To enjoy the spice on its own, try the simple, versatile recipe of Cinnamon-Honey Tea:
  • Add ½ teaspoon of cinnamon powder to a cup.
  • Pour boiling water over cinnamon and cover.
  • Let it steep for 15 minutes.
  • Add a teaspoon of honey to the cooled liquid (hot liquid tends to destroy the nutrients and enzymes present in honey).
  • The tea can be taken an hour before breakfast and an hour before going to bed at night.
Stay Healthy, Be Happy!

1 comment:

  1. Thanks for sharing such a great combination which helps in weight loss. I am going to start taking cinnamon and honey from today only. Well I add a spoon of honey and a pinch of cinnamon in my Green drink daily to make it different.


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